meditation instructions

simply
close your eyes
or open them
clear your mind
or focus it
on your breath
or on an image
of pure light
or of an ornate vision
of the bodhisattva
of compassion
or of a wrathful aspect
of fierce guarding
or of intense detachment
from specific poisons
or from the many worlds entire
let these go
close your eyes
simply

Leave a Reply

Your email address will not be published. Required fields are marked *